Grounded Therapy for Life's Most Tender Transitions
Compassionate Care with a Perinatal Therapist Experienced in the Full Spectrum of Life's Transitions
A deeper understanding of your emotions
Less self-criticism, more self-compassion
Improved connection in relationships
You're Doing Your Best to Cope, and Something Still Feels Off.
Whether you’re stepping into parenthood or navigating a major life change, it can feel like your footing has shifted beneath you.
You feel overwhelmed
Anxiety, sadness, or a sense of disconnection is making everyday life harder. You may feel stuck in patterns that no longer work, unsure how to move forward.
Change is bringing up more than expected
Transitions can stir up old grief, trauma, or emotional habits. It can be confusing to manage what's happening now while carrying the weight of what came before.
You want to understand what you're feeling
You are looking for a therapist who takes you seriously, someone who can help you make sense of what you're experiencing and help you reconnect with who you are.
Therapy that Helps You Make Sense of Your Inner Experience and Find Steadiness Again
Natalie DiRubbo, Psy.D
Many people who find their way here are in the middle of a season of significant change. Life may look very different than it once did, shaped by pregnancy, early parenthood, loss, or another meaningful transition. Yet, the internal impact can still feel hard to name.
You may be carrying more than you expected, feeling less steady in yourself, or wondering why this chapter feels heavier than you imagined. When so much is shifting at once, it’s understandable to feel off balance.
If this resonates, you’re not alone, and there is space here to slow down and make sense of what you’re experiencing.
I’m a licensed psychologist and certified Perinatal Mental Health Professional (PMH-C). I have advanced training in the emotional complexities of pregnancy, postpartum, and life’s tender transitions. I bring both specialized expertise and a respectful, person-centered approach to my work. Together, we’ll create a thoughtful space to help you explore what’s unfolding, reduce distress, and find your footing again with clarity, compassion, and care.
A Steady Space for Reflection, Healing, and Change
Therapy here offers a calm, thoughtful space to explore what you're feeling, why it matters, and how to move through it with more understanding and ease.
Perinatal
Therapy
Support from a trained perinatal therapist for pregnancy, postpartum, fertility challenges, birth trauma, and the emotional shifts that come with early parenthood. This is a space to speak honestly, feel understood, and find your footing.
Feel more secure in your role, more at ease in your emotions, and more connected to yourself
Therapy for Life Transitions
Big life changes often bring up more than we expect. Therapy can help you explore what’s showing up now and how it may connect to past experiences, so you can move through this season with more clarity.
Build resilience, reduce overwhelm, and approach change with confidence
Support for Anxiety, Depression, OCD, and Grief
You may be carrying pain that feels difficult to name. Together, we create space to understand your emotional world and develop ways to care for it with compassion and intention.
Experience fewer symptoms, more self-understanding, and a deeper sense of calm
Getting Started is Simple
Beginning therapy can feel uncertain. Here’s what to expect.
Reach Out
Schedule a free 15-minute consultation to ask questions and see if we’re a good fit.
Begin Therapy
We’ll meet virtually, allowing therapy to be accessible even during full and demanding seasons of life.
Feel More Grounded
With support, you’ll begin to feel more like yourself and better equipped to handle what comes next.
Support That Fits Your Life
In-network with several major plans and options for out-of-network reimbursement